After the Fed

Independent household explainer. Not the Federal Reserve, not a lender, not advice.

What 25 basis points does to a $320,000 mortgage

Twenty-five basis points is 0.25 percentage point. It is the usual FOMC step. It is also a round move in a mortgage quote. Here is that step on a $320,000 30-year loan, principal and interest only, around this week’s Freddie Mac average of 6.95%.

RateMonthly P&IVersus 6.95%
6.70% $2,065 −$53 / month
6.95% (this week’s survey) $2,118
7.20% $2,172 +$54 / month

Over 360 payments, a quarter point at this balance is tens of thousands of dollars of extra or avoided interest if the rate is locked for the whole term. Most people do not keep a 30-year loan for 30 years. The monthly column is the one that hits the checking account.

This is not the same as a 25-basis-point Fed hike

The funds rate and the 30-year mortgage are different instruments. A 25-basis-point FOMC step does not add 25 basis points to every quote that afternoon. Sometimes the 30-year has already moved more than that in the prior month. Sometimes it fades after the press conference. The table above is what a mortgage-rate quarter point is worth. For the last decision, see September 16, 2026.

Swap in your balance on the mortgage calculator.

Rate backdrop: Freddie Mac PMMS, week of September 17, 2026. Payments are standard amortization.